Masterchef… and men’s mental health

Screenshot from Instagram of Brent raising his hand

I’m a big Masterchef fan. I love food, I love stories, I love Melissa Leong’s choice in BIG earrings – what isn’t there to love?! So it was with some trepidation that I approached the last 15 minutes of tonight’s episode. Channel 10 had been promoting an emotional farewell all weekend. It was apparent that … Read more

Managing anxiety on your own

I’ve been lucky throughout my career to work with managers who have been focused on my professional development. But whenever we sat down for a semi-regular performance chat, one question would always stump me – “What are you doing well?” I could point to hundreds of flaws, but ask me to say a nice thing … Read more